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Stop Smoking Book

No-one was born a smoker.
Smoking is habit, a behaviour that you have learned and practised so often that it has become second nature.

Even though you may have choked on your first cigarette, you have now hard-wired your brain to believe that smoking makes you feel good. But it doesn't have to be that way - by focusing on who you want to become, habits can be broken. And what's more they can be broken easily....

This simple guide offers quick-fix strategies which aim to help you stop smoking - for good!

Pete Cohen has written a book that gives you all the tools necessary to tackle the stubborn, self-sabotaging behaviour that is preventing you from quitting smoking. His techniques will show you how to put in place productive patterns that will lead to a cigarette-free future and a healthy life.


Only £4.95 each + P&P

Live Online with Pete

MAKE 2010 YOUR BEST YEAR YET!
NEXT 8-WEEKS LIVE ONLINE WITH PETE BEGINS MARCH

Now it’s possible to go one step further: get coaching, in person, by me, on the internet in real time! Join me LIVE ONLINE for 8 weeks starting March 30th. Sessions start at 7:45pm.

DON'T MISS OUT - PLACES STRICTLY LIMITED

Get more info about: Live Online with Pete

£100.00

Get The: Stop Smoking Book

No-one was born a smoker. Smoking is habit, a behaviour that you have learned and practised so often that it has become second nature.

Even though you may have choked on your first cigarette, you have now hard-wired your brain to believe that smoking makes you feel good. But it doesn't have to be that way - by focusing on who you want to become, habits can be broken. And what's more they can be broken easily....

Only £4.95 each + P&P

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Life can get better and we can be happier!

LIFE DIY is a practical workbook packed with things to do, think about and put right. What would you do if you were a DIY project? Have you been papering over the cracks, when you really needed to be working on the foundations? Do you need rewiring? Do you need to declutter? This inspirational, fun workbook will get you thinking about and working on the things that need attention right now.