Sort Your Life Out - The Book

Life-changing, practical advice that will set you on the route to a NEW YOU!

Pete Cohen has many years of experience delivering practical solutions to everyday problems. If you're looking for permanent results, then this 5 DVD box set is for you. This fantastic new DVD set gives you the perfect opportunity to watch and learn from Pete in the comfort of your own home.

Pete will share with you the many secrets to unlocking the door to a happier and more successful life. You will find out how to break the obstacles that stand in your way. Pete will equip you with the tools and techniques he uses himself, that will help you to create the life you want!

Learn the secrets of how to make successful, lasting changes. Get on the path to permanent weight loss!

Pete Cohen has already helped thousands of people lose weight and create the life they want, through his television work on GMTV’s Inch Loss Island and his very popular weight loss programme, petecohen.tv

Pete shares his secrets in this unique 5 DVD set. He'll teach everything you need to start becoming healthier straight away. It’s informative, informal and fun and it will set you off on the successful path to permanent weight loss.

Change your relationship with food forever! You'll learn to see food as a valuable source of energy, not as something to turn to when you don’t know what else to do.

The acclaimed petecohen.tv weight management programme has been made into a comprehensive manual.

Many of our members have found this very useful because they can follow the programme in a handy book format and make notes along the way. The manual also has a extensive resource section at the back.

A 21-day Programme to Help You Create the Life You Want.

If you feel weighed down by stress, draining emotions and bad habits and you need motivation in order to move forwards, this book can help you sort your life out

FOUR SIMPLE STEPS to reshape your BODY & MIND

Sort Your Life Out SLIMMING is an easy-to-follow, highly effective 4-step programme from the UK’s leading Life Coach, Pete Cohen that provides you with the everything you need to become healthier, fitter and slimmer.

BREATHE, ESCAPE, DREAM, RELAX, FOCUS & SLEEP
This is a unique collection of music and sound effects created specifically to relax the mind and body. To give you moments of rest and reflection when you need them most - where you can let your mind wander and escape the hustle and bustle of day to day life.

Break bad habits in as little as 21 days!

Did you know that you can break just about any habit in as little as 21 days? Think about any habit that you have had for years that you’ve always wished you could crack … all you need is this practical manual and the commitment to working with it. Best of all, this manual will show you how to create new, positive habits that will last a lifetime!

Tackle any fear or limiting belief head on!

Pete’s Fear Busting manual helps you to understand why you're afraid, how to see through your fear, and best of all how to embrace your fears, learn to relax and take control. Just imagine being able to turn the energy you devote to being afraid into a powerful positive energy! With this awesome manual, Pete will show you how!

Life can get better and we can be happier!

A practical workbook packed with things to do, think about and put right. Think about what you would spend time working on if you were a DIY project. Have you been papering over the cracks, when you really needed to be working on the foundations? Do you need rewiring? Do you need to declutter? This inspirational, fun workbook will get you thinking about and working on the things that need attention right now.

No-one was born a smoker. Smoking is habit, a behaviour that you have learned and practised so often that it has become second nature.

Even though you may have choked on your first cigarette, you have now hard-wired your brain to believe that smoking makes you feel good. But it doesn't have to be that way - by focusing on who you want to become, habits can be broken. And what's more they can be broken easily....