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MUSIC TO:
BREATHE, ESCAPE, DREAM, RELAX, FOCUS & SLEEP to
 
This is a unique collection of music and sound effects created specifically to relax the mind and body. To give you moments of rest and reflection when you need them most - where you can let your mind wander and escape the hustle and bustle of day to day life.

Not only is this CD relaxing and thought provoking, it is also created using innovative sound therapy techniques and technologies; those used by professionals working in behavioral and cognitive therapies the world over. Some of these techniques, such as the use of 'Binaural Beats', are proven to be effective in the development of communication skills, increased brain activity and problem solving.

Each track on the album has been made with a specific purpose in mind, with regard to tempo, use of key and chord structure, and the sound effects incorporated in the music.

A track such as 'Breathe' for example, is written at the universally understood tempo for correct breathing and uses frequencies that vibrate the body at a level conducive to deep relaxation. Binaural beats help the mind focus, and the gentle sound of rain outside give a feeling of comfort and security. How can you resist!? Click here to get 'Breathe' FREE.  
 
Click here to buy it for only £12.95 +P&P

Listen to a sample from Track 1 - 'Breathe'

Listen to a sample from Track 2 - 'Dream'

Listen to a sample from Track 3 - 'Escape'

Listen to a sample from Track 4 - 'Focus'

Listen to a sample from Track 5 - 'Relax'

Listen to a sample from Track 6 - 'Feelgood'

Listen to a sample from Track 7 - 'Sleep'

 
Click here to buy it for only £12.95 +P&P  
 
Lots of studies have shown that listening to music of this kind puts the mind in an almost trance like meditative state, and can aid imagination, improve brain power and communication skills. Something happens to us when we focus entirely on one thing, such as music, that science cannot explain. Away from day to day thoughts the mind drifts into abstract worlds, giving us new perspectives on ourselves, our lives and our environments.

Working alongside Pete Cohen, and using my knowledge from previous work creating soundscapes for meditation and relaxation, and as a composer of film music, I've created a body of work here that is both enjoyable, and serves a specific purpose in relaxing and focusing the mind.

Russ Jones.

Pete Cohen has published a number of books and other publications. To find out more, and order any of his books from Amazon, click on the book cover.